Sound Bath in Cornwall
Sound Bath Sanctuary – Your Wellness Retreat In Cornwall Awaits
2025 – 2026
An Ancient Healing Journey Through Sound Bath Meditation
Welcome to the healing art of sound – an ancient medicine woven in new ways to meet today’s world. Our Sound Bath in Cornwall is a tranquil environment where you can experience profound relaxation and self-healing through the vibrations of gongs, singing bowls, drums, flutes, and more. Guided by Ali from Resonant Being, each session combines movement, breath, and meditation to help you access a deeply relaxed, meditative state.
Sound healing or sound therapy is a unique interaction between you and the sacred instruments, allowing sound to impact the physical, emotional, energetic, and mental layers of your being. Sacred sound takes us to silence, where we connect with source, creating space for ultimate healing. Join us for a wellness retreat in Cornwall and experience the transformative power of sound. Welcome to our sound bath sanctuary…
You will be able to book your space via our events team (01209 203000 / [email protected]) or online via Eventbrite.
Sound Bath Sanctuary
Awakening
Sunday 6th april 2025
Awakening: Evening Session
Sunday 6th April 2025 | £45pp | Grand Ballroom
Step into the season of renewal with Awakening. This sound bath is designed to help you shake off the winter chill and open up to new possibilities. The healing vibrations of sound invite you to embrace the fresh, vibrant energy of spring. It’s a time for new beginnings, personal growth, and reawakening your sense of vitality.
KEY DETAILS:
4:30 – 5:00pm – Arrival | Tea | Meet Ali
5:00 – 7:00pm – Somatic movements | Sound Bath (2hr)
7:00 – 8:00pm – Evening Light Bites
8:00 – 9:00pm – Leisure Club Private Access
Overnight Package:
Turn your sound bath sanctuary into a wellness retreat in Cornwall…
Sound Bath Sanctuary
Flourishing
Sunday 6th July 2025
Flourish: Evening Session
POSTPONED
As the days grow longer and the world bursts into full bloom, Flourishing offers a sound bath experience inviting you to expand and thrive. Let the sounds of the gong, singing bowls, and other sacred instruments help to align your energy with the warmth and abundance of summer. This session is a celebration of joy, vitality, and the flourishing of your true self.
KEY DETAILS:
4:30 – 5:00pm – Arrival | Tea | Meet Ali
5:00 – 7:00pm – Somatic movements | Sound Bath (2hr)
7:00 – 8:00pm – Evening Light Bites
8:00 – 9:00pm – Leisure Club Private Access
Overnight Package:
Turn your sound bath sanctuary into a wellness retreat in Cornwall…
Sound Bath Sanctuary
Grounding
Sunday 5th October 2025
Grounding: Morning Session
Sunday 5th October 2025 | £45pp | Grand Ballroom
Grounding is a time to reconnect with the earth and find balance as we move into the cooler months. The rich, grounding sounds can help you release what no longer serves you, allowing space for reflection and gratitude. This session encourages deep introspection and connection to the cycles of nature, offering a calming reset as we embrace the rhythm of fall.
KEY DETAILS:
9:30 – 10:00am – Arrival | Tea | Meet Ali
10:00 – 12:00pm – Somatic movements | Sound Bath (2hr)
12:00 – 1:00pm – Evening Light Bites
1:00 – 2:00pm – Complimentary Leisure Club Access
+ Get 10% off any spa treatments to have after the session (T&Cs apply)
Overnight Package:
Turn your sound bath sanctuary into a wellness retreat in Cornwall…
Sound Bath Sanctuary
Quietening
Sunday 11th January 2026
Quietening: Morning Session
Sunday 11th January 2026 | £45pp | Grand Ballroom
After the sessions of awakening, flourishing, and grounding, Quietening offers the final step in your journey to full strength. This sound bath is a time to restore, replenish, and awaken your inner power. The powerful sound vibrations can help you unravel tensions of the body and mind, creating space for rejuvenation and clarity.
KEY DETAILS:
9:30 – 10:00am – Arrival | Tea | Meet Ali
10:00 – 12:00pm – Somatic movements | Sound Bath (2hr)
12:00 – 1:00pm – Evening Light Bites
1:00 – 2:00pm – Complimentary Leisure Club Access
+ Get 10% off any spa treatments to have after the session (T&Cs apply)
Overnight Package:
Turn your sound bath sanctuary into a wellness retreat in Cornwall…
WHAT TO BRING & KEY INFORMATION:
Each sound bath will be held in our ballroom, which is well-heated and quiet, providing a perfect setting for relaxation. We will provide a mat, blanket, and a small cushion for your comfort, but feel free to bring any additional items that will enhance your experience.
Feel free to bring:
Terms & Conditions
You must fill out our health and safety questionnaire prior to arriving for each sound bath session, a new one will need to be completed for each session.
18+ only.
Leisure Club and Spa terms and conditions apply – you can find them here.
10% off spa treatment for morning sessions only, and cannot be used in conjunction with any other offer or discount. Subject to availability and pre-booking essential.
Meet Ali From Resonant Being
Why did we reach out to Ali to be our trusted guide for Our Sound Bath Sanctuary Sessions?
Ali Gunning is a sound and yoga therapist, retreat facilitator, and dedicated guide in the healing arts. Her journey with sound began over 14 years ago through yoga training in India, where she discovered the power of mantra and voice. Since then, she has specialised in sound healing, working with the majestic gong to support self-healing and meditation.
A member of the College of Sound Healing with over 2,500 hours of training, Ali is highly experienced, dedicated, and always learning. She is passionate about sharing the transformative power of sound, breath, movement, and nature, creating safe and authentic spaces for others to access their own inner healing and wisdom.
Health & Safety Information
To ensure a safe and comfortable sound bath in Cornwall for everyone, all attendees will need to complete a health questionnaire before the session.
Sound baths are not available for those in their first trimester of pregnancy.
If you have sound-sensitive epilepsy, tinnitus, a pacemaker, PTSD, a serious mental health condition, or recent metal implants from surgery, please inform Ali before the session, if you have any doubts please reach out pre-booking to ensure the session is suitable for you. This allows her to help you feel as safe and comfortable as possible within the experience.
Participants will be lying on the floor, but chairs are available for those who need them. For the best experience, please avoid alcohol or mind-altering substances before the session.
Book Our Sound Bath Sanctuary
Please specify which sound bath you wish to attend!