Transform yourself with Personal Training
It’s so much easier with our Personal Trainer. Imagine having your own expert to motivate you, monitor your progress and ensure you’re focusing on the right exercises. A Personal Trainer won’t just help your fitness, they will help you reach your goals so much faster and have fun while you’re at it.
Whether you want to tone up or build muscle, sculpt your physique or get your figure back after a baby there is no better way to achieve this than with the help of our Personal Trainer.
If you’re serious about working out, our Personal Trainer can help you push to the next level of fitness.
Personal Training at Penventon Park Hotel Leisure and Spa is provided by Steve Winnan. Steve is a Sports and Exercise Scientist (BSc) and Level 3 Personal Trainer who specialises in Cancer Rehabilitation. Steve’s Personal Training @ The Penventon includes the following packages:
- Weight Loss
- Strength and Conditioning
- Cancer Rehabilitation
- General Fitness
- Vibration Training Sessions
- Wedding Packages
- Improve your Golf swing
- Improve you Cycling performance
- Sports Specific
- Rehabilitation and Sports Therapy
Packages are priced individually for 10 sessions and start from £270. However, Steve is also available for Individual sessions (£30), 3 Sessions (£85) and programme design (£20). To get your Personal Training journey started choose the package that suits you and contact Steve to book your consultation by:
Email: steve@intelligentfitnesscornwall.co.uk Web: www.intelligentfitnesscornwall.co.uk
Phone: 01209 203231 (Penventon Hotel) Mobile: 07908334832
